IF IT’S YOUR FIRST SHOW OR YOU’RE GOING FOR AN INTERNATIONAL SHOW OR PRO CARD TITLE.

 

Maria Andriano IFBBPRO Fitness & Nutrition has the knowledge and experience to get you there.

 

Maria Andriano Fitness and Nutrition Competition Prep program is individualized programs that will take you to

the next level in figure, bikini, physique, or body building. Each program includes a specialized workout plan, individual nutrition guide and one-on-one support. Guide you through and assured that we are on your journey with you during the entire process. Thrive on results for you!

HORMONAL BODYFAT TESTING
Comprehensive pinch test with analysis
WEEKEND CHECK-INS
Goals & weekly progress meetings on Whatsapp / Emails / phone
COMPREHENSIVE NUTRITION PLANNING
Individually designed nutrition plan
SUPPLEMENT GUIDE
Individually tailored through all testing and assessments
BODY COMPOSITION ASSESSMENT
Individually tailored through all testing and assessments
PHOTO AND SKYPE CHECK-INS
Goal discussions & progress protocols to maximise results.

From Maria Andriano

My approach and year of practiced methods on myself and my athletes over the years, both professional, amateur, internationally and nationally. I have become renowned for my own conditioning and approach in competition, and right through all of my athletes.

My principles can be adapted to day to day life and creating a lifestyle approach that you can enjoy having the optimum health and elite physique. Achieve Optimal health, greater energy levels, better sleep, peak performance, greater concentration, clarity and cognitive function.

From Maria Andriano

My approach and year of practiced methods on myself and my athletes over the years, both professional, amateur, internationally and nationally. I have become renowned for my own conditioning and approach in competition, and right through all of my athletes.

My principles can be adapted to day to day life and creating a lifestyle approach that you can enjoy having the optimum health and elite physique. Achieve Optimal health, greater energy levels, better sleep, peak performance, greater concentration, clarity and cognitive function.


If you are interested in working together, please contact us and we will get in touch as soon as possible to help you with your goals


If you are interested in working together, please contact us and we will get in touch as soon as possible to help you with your goals